"In terms of physical results I am now functionally stronger in my day-to-day life, I feel more energised, and absolutely look forward to going to the gym to work out"
"I lacked energy and had some extra weight. I realised I can be more fit and start seeing a difference once my exercise habits are consistent"
Dr Leila Soudah
"The results I obtained did not only reflect upon my physical appearance, but reflected upon my work. I was stronger, happier, more motivated, more excited about life and work"
Dr Maria Khattar
"Since training with Trevor, I realised that not only does a regular program ensure that I am pain free but is imperative for my health and well-being. I have much more energy during the day and even feel more alert mentally"
"I would recommend this to anyone who wants to achieve a happier, healthier lifestyle and get the results they want"
"Over the course of a year, thanks to Trevor, I have lost 12kg of fat and certainly feel a lot healthier and fitter. I can thoroughly recommend Trevor, he is a fantastic and motivational trainer"
"As a woman in my 40s, I was looking to transform my body composition. I gave Trevor's MetCon program a go, combined with higher protein intake per meal. Within 4-6 weeks, people around me started to observe I had lost weight."